Why is skin care important in summer?
Skin care in the summer months is very important to protect our skin, which is very vulnerable and unprotected to deformation due to the heat and sun. Having a problem-free and healthy skin with a balanced moisture content reduces our need for medical cosmetic applications and allows us to have a more dynamic and youthful appearance without extra effort.
Especially in the summer months, it should be our first priority to give our skin the care it needs. So, how should skin care be done in summer?
Meeting the basic needs of our skin are habits that will not cause both short-term and fatigue. Even 15 minutes a day will be enough to take care of your skin.
You can meet all the needs of your skin without tiring yourself by making it a habit to use moisturizer regularly to meet the moisture needs, to make it a habit to use sunscreen to protect it from spots and deformation, and with professional cabin care every 28 days, which is the skin’s self-renewal period.
Beware of dry skin!
The biggest problem our skin faces in summer is dry skin. As our skin loses its moisture due to factors such as sea, pool and sun rays, it takes on an unhealthy, tired and lost vitality appearance. For this reason, even when not sunbathing, we need to pay attention to the use of sunscreen to protect the skin from the sun and prevent it from deformation.
Applying protective products 20 minutes before going out in the sun and allowing time for the skin to absorb them is a factor to be considered in order to provide full protection. In cases where you enter the sea or pool; it is necessary to refresh the sunscreen.
Using hot water while showering is one of the factors that cause the skin to dry out, make the veins near the skin surface more prominent and make the skin sensitive. For this reason, you should make sure that the water you use while showering is lukewarm, not hot.
You should choose your moisturizer according to your skin type
Regardless of your skin type, it should be a habit to use moisturizer in summer and winter, especially in summer. Applying moisturizer to the skin after showering or at certain times during the day will prevent skin dryness, provide the moisture the skin needs and relax the skin.
The foods we consume are also very important in terms of providing the care and moisture our skin needs. In particular, consuming fresh green leafy vegetables and fresh fruits will help repair the damage to skin cells by providing vitamin storage in the skin.
In addition, it is a known fact that our body loses more water than usual during the summer months. At least 2 liters of water should be consumed daily to prevent water loss and to replenish the water needed by the body and skin.
Medical skin care in summer
Medical skin treatments are our biggest helpers for our skin to shine with health. Supporting the care shown at home in order to moisturize the skin with professional consciousness and to replenish the components that cause deformation will meet the needs of the skin with cabin treatments with the help of professionals. In addition to classical skin care, you can also get vitamin and hyaluronic acid injections, Salmon DNA and moisture care applications to provide the moisture and vitamins the skin needs.